6 simple at home exercises to ease knee arthritic pain!
- Jul 3, 2020
- 1 min read
Are you unable to go to your physical therapy sessions because of the current scenario? Worry not because these 6 exercises are important to keep your knee arthritic pain in check and maintain your strength till you can go to the clinic for your rehab! Forget not - that session with your PT is key for progression of your functional goals. Check these out below for at home exercise plan! Start with set a set of 10 and go up. You can do this!






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